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Bitter melon: Consuming Bitter Melon can aid with the support of healthy blood and beautiful skin. The free radicals in it are also useful for anti-ageing. Bitter melon may supports type 2 diabetes. This product helps in easy digestion as it contains fiber properties. The food is digested and waste is thrown out of the body which helps in curing indigestion and constipation problems. Bitter Melon contains antioxidants, which help to flush out your system. This improves your metabolism and digestive systems thus helping you to lose weight.