Buy our organic sea moss (Irish moss) Raw. Irish Moss is known to have many health benefits to the human body. Irish Moss or Sea Moss is known to have high mineral content and can be included in any dish. This seaweed is known to accelerate the recovery from injuries to the joints and strengthening connective tissues and cartilage. It helps to reduce swelling and act as a natural anti-inflammatory for sports injuries or ailments affecting the knees, ankles and other joints of the body.